Sundeck journaling đź“”

Journal, notebooks, pens and fruit in the shade on a very sunny back garden deck. Lots of rosemary.

Shelly Bay Bakery (at Leeds St) We are so lucky to have this wonderful bakery in our neighbourhood.

View of a bakery

Morning walk - Day 79

View of Wellington harbour View south of Mt Victoria, Wellington


Wonderful celebration of mum and Dad’s (Jan and Terry Baker) 60th wedding anniversary with family!


Posting on Bluesky

I’ve set up an account on bsky.app

I love micro.blog - but it’s small and paid. 

I love that I can use my own domain (jeremybaker.nz) as my handle!

And lots of other cool stuff about Bluesky:

The Verge - some cool stuffy you can do with Bluesky


Long weekend reading collection. Connected and contrasting themes - history, philosophy, cross-cultural exchange, reflection, and ancient thought.


Cancelled


Chilling in Vanuatu 🇻🇺 - Moso Island

Sitting on a swing bench surrounded by foliage

The Diva, The Deity, The Drag Queen … the Divine Miss Polly Filla - exquisite. #diva #deity #divine #drag #pollyfilla

A drag queen in a swirling zebra pattern dress in sultry lighting on stage at S&Ms bar in Wellington A man looks directly at a drag queen who looks directly at us. A study in obsession. Polly and Jeremy


Beach walk, HĹŤkio #hokio #hokiobeach

Selfie of me on HĹŤkio beach.

Lazy Sunday afternoon

After a very busy family weekend, it’s nice just to relax and do very little.


MĹŤrena.

Even on the hard days, keep at it.

Early morning gym photo in a mirror with a weight rack in the foreground

Viral 'tripledemic' is keeping many of us sick for weeks at a time

From a Washington Post story today:

As Year 4 of the coronavirus pandemic approaches, Lane and other doctors agree the overlapping viral surges and how they are playing out are unusual and concerning: Patients with back-to-back respiratory illnesses. Simultaneous infection with three or more viruses, or with bacterial infections, such as Strep A. Otherwise healthy people suffering for weeks, rather than days, with simple colds.

This has pretty much been my story this year. It’s a bit of a relief to see it’s not just me. But tragic on a global scale…

Washington Post: “Tripledemic” - Covid, RSV and Flu Surge


First negroni in a long while…


A home or place of safety is essential to enable us to venture boldly into the world. #mbnov 🛟🏔️


I never really liked eating fish until a few years ago. Now I prefer it raw. #mbnov


Long term trends fascinate me; fads don’t. It’s working out which is which that is the problem. #mbnov


The motivation to get and stay fit has been simple - I want to feel good and relaxed in my body. Looking good is a nice bonus. #mbnov


Getting up early, meditating and excercising regularly aren’t easy things to do - but the commitment required is itself one of the benefits of doing so, I’ve found. #mbnov


My morning ritual involves getting up at 5:30am, meditating, then either the gym or a run. Then shower and breakfast, and review the day ahead. Successfully kept this up for two years now.